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Highly effective whole body workout.
Train 85% of your muscles and cardiovascular system
Powerful training computer
Precise, razor sharp and intuitive to use
Powered by WaterRower
Dynamic resistance thanks to the WaterRower Technology
Der Trainingscomputer – FLOW X
Ihr idealer Partner für ein effektives Workout.
Intuitiv und einfach zu bedienen
Trainieren wie die Profis
Alle Daten im Blick
Folgen Sie Ihrem Herz
Space-saving and elegant.
FLOW ONE is the rowing machine that fits into any living environment. It can easily be stored vertically, requires only half a square meter of space and decorates every room.
Buy nowDifferent types of wood
The elegant design of the high-quality housing resembles a sleek and sporty rowing boat. The housing is available in three different versions.
- Oak wood
- Walnut wood
- Matt black
Rowing offers the combination of strength and endurance training in a single training device.
Whether you want to build strength, improve your stamina or lose weight, a rowing machine is ideal for a highly efficient and effective whole body workout at home.
Ideal whole body workout
As a strength-oriented endurance sport, rowing improves strength and endurance in equally.
Effective endurance training
Intensive rowing sessions strengthen the cardiovascular system and the heart muscle.
Extensive strength training
Rowing uses up to 85% of the muscles and trains upper and lower body.
Extremely time-efficient
Rowing workouts can be completed in a relatively short time.
High energy consumption
Rowing training has a high calorie consumption and effectively reduces body fat.
Minimal strain
Rowing protects the joints and is therefore suitable for all performance classes.
It’s all about the details
Thanks to years of expertise in the development of high-quality fitness equipment and the cooperation with the market leader WaterRower, we can offer you an absolutely mature and modern rowing machine.
1. Handle
The handle is ergonomically shaped and has a non-slip coating, allowing for optimal power transmission.
2. Training computer
The color display shows all relevant information clearly and concisely. The menu is self-explanatory and intuitive to use.
3. Footrest
The footrest offers you maximum flexibility and an optimal sitting position. Adjustable by the push of a button.
4. SEAT
The seat glides almost silently over the rails. The ergonomically shaped upholstery ensures a comfortable seat.
5. Transportation rollers
Thanks to the transport rollers, the rowing machine can be easily moved and set up vertically.
6. WaTER tank
The resistance is generated in the water tank of WaterRower by the ergonomically shaped paddle.
7. Housing
The elegant moulded wooden casing is produced in Italy and gives our rowing machine its slim, boat-like shape.
8. FEET
The adjustable feet made of high-quality rubber are non-slip and are gentle to your floor.
Product details
Training computer
CONSOLE
4.3″ TFT color display with touchscreen
TRAINING PROGRAMS
Quick start
Manual mode
Default time or distance
Pace Race (virtual race against the computer)
DATA STORAGE
for 5 users
Languages
German, English
HEART RATE MEASUREMENT
Polar Receiver 5kHz
POWER SUPPLY
Battery operation (approx. 7h operating time)
Material
MAIN FRAME
Beech wood, stained black. MADE IN ITALY
HULL
Oak wood / Walnut wood / Matt black coating. MADE IN ITALY
FINISH
ASUSO NL Oil semi-matt. Saliva and sweat resistant. DIN 53160. Eco-certified
MAXIMUM LOAD
120kg
Equipment
RESISTANCE
Original Waterrower Water Tank (13-19 liters capacity)
SEAT
Perfect ergonomics (original Waterrower)
FOOTREST
Individually adjustable (original Waterrower)
FEET
Non-slip / gentle for the floor
TRANSPORT ROLLERS
Enable easy movement
CAN BE STORED VERTICALLY
yes
Dimensions & Weight 
DIMENSIONS
2160 x 560 x 430mm (L/W/H)
Weight
40kg
Shipping information
The rowing machine is delivered as two pre-assembled units.
Dimensions delivery cartons:
- 57 x 46 x 106 (L/W/H) – approx. 25kg
- 218 x 40 x 20 (L/W/H) – approx. 15kg
All you have to do is connect the frame with the front unit and attach the hull.
Warranty
Private customers: 2-year product warranty
Business customers: 1 year product warranty
Our Services
Thanks to our excellent customer service you can focus on your training.
Can be delivered fully assembled on request.
The rowing machine is ready for immediate use. All you have to do is fill the water and start training.
Free and fast delivery
The purchase price includes the Free delivery to your door. (Germany and Austria)
2 year on-site-service
In case of a defect our service partner will take care of it at your home.
Installment financing of your rowing machine with Santander Bank
Train now pay later
0% Installment
With our 0% installment rate from the Santander Bank you can work out even more motivated.
Monthly installment
Choose a credit period between 6 and 24 months for your installment.
Easy payment
You receive the product and then start with the installment payments.
