STIL-FIT rowing machines, design rowing machine from the Munich manufactory

The STIL-FIT
rowing machines.

Exclusive design rowing machines for the home. A natural rowing feel thanks to water resistance, exceptional materials and high-quality training technology. Hand-assembled in Munich.

85 %
of your muscles trained — a true full-body workout
0.5 m²
footprint when stored upright
since 2009
Family business with hand assembly in Munich

Two rowing machines. Two characters.

Both models combine a natural rowing feel thanks to water resistance with the same proven training technology. They differ in design, materials, dimensions and features.

STIL-FIT Rowing Machine FLOW ONE in walnut
Rowing machine Rowing Machine FLOW ONE

The design rowing machine with its distinctive casing, reminiscent of the slender shape of a rowing boat. Available in walnut, oak or black – an exceptional piece of training equipment that blends harmoniously into sophisticated living spaces.

Price from
€3,750
To the Rowing Machine FLOW ONE Buy now
STIL-FIT Rowing Machine PRO in matte black
Rowing machine Rowing Machine PRO

Clean lines, a matte black finish and a compact build. The Rowing Machine PRO combines proven STIL-FIT training technology with a sporty, minimalist design and a comfortable, raised seating position.

Price
€2,250
To the Rowing Machine PRO Buy now
Rowing training

Why rowing is one of the most effective full-body workouts.

Rowing trains your legs, back, abs, core, arms and shoulders at the same time while strengthening your cardiovascular system.

Even if you are short on time, short, intense rowing sessions already provide an effective training stimulus.

The fluid, impact-free movement is easy on the joints and, with the right technique, suits different age groups and fitness levels – from young to old.

The water resistance adapts instantly to the force of your stroke: the harder you pull, the higher the resistance. This lets you set your training intensity quite naturally.

85 %
Trains legs, core and upper body while strengthening the cardiovascular system.
Full body
Strength and endurance in a single movement – for particularly versatile training.
Easy on the joints
Fluid, impact-free movements. For different fitness levels and age groups – from young to old.
Time-efficient
High calorie burn and an effective training stimulus, even in shorter, intense sessions.

Model comparison

Both models share water resistance and the training computer — the difference lies in materials, footprint and price.

Rowing Machine FLOW ONE from €3,750 View page Rowing Machine PRO €2,250 View page
Design / build Elegant casing in walnut, oak or black Open, compact build in matte black
Material Walnut · oak · black Matte black
Display 4.3″ color touchscreen 4.3″ color touchscreen
Resistance Water resistance Water resistance
Fitness apps Compatible Compatible
Heart rate measurement Integrated Bluetooth LE heart rate receiver Integrated Bluetooth LE heart rate receiver
Seat height 32 cm 49 cm
Can be stored upright Yes Yes
Rowing Machine FLOW ONE
from €3,750
Design / buildElegant casing in walnut, oak or black
MaterialWalnut · oak · black
Display4.3″ color touchscreen
ResistanceWater resistance
Fitness appsCompatible
Heart rate measurementIntegrated Bluetooth LE heart rate receiver
Seat height32 cm
Can be stored uprightYes
Rowing Machine PRO
€2,250
Design / buildOpen, compact build in matte black
MaterialMatte black
Display4.3″ color touchscreen
ResistanceWater resistance
Fitness appsCompatible
Heart rate measurementIntegrated Bluetooth LE heart rate receiver
Seat height49 cm
Can be stored uprightYes
STIL-FIT rowing machine training computer, touchscreen start screen
Standard equipment · Both models

One training computer for both models.

Pin-sharp TFT color touchscreen display, readable in any light. Training programs from a 500 m sprint to 5000 m endurance, time targets or racing a virtual opponent. All values at a glance — time, distance, stroke rate, watts, heart rate, calories. Bluetooth LE heart rate receiver as standard, compatible with Polar Verity Sense, Polar OH1 and Polar H10, among others.

More about the training computer

Service you can rely on.

Easy assembly
Your rowing machine is delivered pre-assembled, so it is set up quickly and easily.
Free & fast delivery
Free curbside delivery incl. advance notice — for Germany and Austria.
2-year on-site service
In the event of a defect, our service partner carries out the repair right at your home.

Frequently asked questions

Everything you need to know before you decide.

Our rowing machines are ideal for use at home. Besides their elegant design, which makes them an eye-catcher in sophisticated living spaces, they are pleasantly quiet thanks to the water tank – with a natural swish of water that many find soothing. When you are not rowing, both models can be stored upright to save space.
Realistic rowing feel: The paddles in the water tank behave exactly as in real rowing. Adjustable intensity: From light, slow rowing for recovery to intense HIIT training. Pleasant sound: Just the swish of the paddles in the water — which most people find soothing and motivating.
Every stroke works your legs, back, arms, abs and shoulders – around 85 % of all your muscles. At the same time, the fluid movement strengthens the cardiovascular system without impact, which makes the training suitable for different age groups and fitness levels. Whether distance, time or interval training: rowing is a particularly versatile form of training at home.
Both STIL-FIT rowing machines use water resistance and the same training computer. The FLOW ONE stands out with its elegant casing and exclusive materials. The Rowing Machine PRO focuses on a sporty matte black design, compact dimensions and a higher seating position. Both models can be stored upright after training to save space.
During training, our rowing machines need about 2 × 1 m of floor space. For storage, both models can be stood upright and then need around 0.5 m². The 0.5 m² applies only to upright storage, not to use.
Thanks to its relatively high calorie burn, rowing can support weight loss – especially combined with a balanced diet. As with any sport, regular training and a healthy lifestyle are key.