DeutschNo products in the cart.
Rowing offers the combination of strength and endurance training in a single training device.
Whether you want to build strength, improve your stamina or lose weight, a rowing machine is ideal for a highly efficient and effective whole body workout at home.
Two unique rowing machines. Two completely different and extraordinary design approaches. Water resistance and powerful training computers.
Model FLOW ONE
Indoor rowing as realistic as never before
- Elegant and slender wooden housing
- TFT touchscreen with colour display
- Intuitive and easy to use
- Original WaterRower Water Tank
Model SFR-015
Unique design
- Two-chamber water level system from FirstDegreeFitness
- Professional rowing boat components
- TFT touchscreen with colour display
- Comfortable entry height of 51cm
When do you hop on board?
Rowing improves both aerobic and anaerobic performance and improves mental well-being. Hardly any fitness training is as versatile and effective.
Ideal whole body workout
As a strength-oriented endurance sport, rowing improves strength and endurance in equally.
Effective endurance training
Intensive rowing sessions strengthen the cardiovascular system and the heart muscle.
Extensive strength training
Rowing uses up to 85% of the muscles and trains upper and lower body.
Extremely time-efficient
Rowing workouts can be completed in a relatively short time.
High energy consumption
Rowing training has a high calorie consumption and effectively reduces body fat.
Minimal strain
Rowing protects the joints and is therefore suitable for all performance classes.