STIL-FIT Rowing Machine FLOW ONE in a design apartment

STIL-FIT Rowing Machine
FLOW ONE

The design rowing machine with water resistance. Exceptional materials, fluid movements and a special training experience for your home.

Three designs. One special rowing experience.

Three versions in walnut, oak or black — technology, water resistance and workmanship are identical across all of them. Simply choose the material that suits your home.

STIL-FIT Rowing Machine FLOW ONE in walnut
Walnut

Warm, dark wood with a characteristic grain.

Price
€3,850
STIL-FIT Rowing Machine FLOW ONE in oak
Oak

Light wood, clean lines — Scandinavian calm.

Price
€3,750
STIL-FIT Rowing Machine FLOW ONE in black
Black

Matte black coated molded wood, sporty character.

Price
€3,950
STIL-FIT Rowing Machine FLOW ONE detail view, Made in Germany
A real rowing feel
The water resistance adapts individually to every stroke.
Full-body training
Works up to 85 % of your muscles.
Individual water resistance
The resistance adapts to the force of your stroke and can thus reduce the risk of overloading.
Relaxing atmosphere
The splash of water creates a real rowing feel.
STIL-FIT Rowing Machine FLOW ONE stored to save space

A space-saving rowing machine for your home.

After training, the FLOW ONE can be stood upright to save space. With a footprint of only around 0.5 m², it blends harmoniously into your living space even when stored.

A natural rowing feel. Down to the last detail.

All components perfectly matched — for a rowing feel second to none.

STIL-FIT Rowing Machine FLOW ONE performance footboard
Performance footboard

Height-adjustable foot position for the optimal rowing posture, comfortable foot straps for a perfect hold.

STIL-FIT Rowing Machine FLOW ONE training computer
Powerful console

Pin-sharp color display, all training data in view at all times — with the optional tablet holder, also usable for Kinomap or EXR.

STIL-FIT Rowing Machine FLOW ONE water resistance
Dynamic water resistance

Ergonomically shaped paddles create even resistance, generated solely by your own effort.

STIL-FIT Rowing Machine FLOW ONE rolling seat
Comfortable rolling seat

Glides almost silently along the rails, with an ergonomically shaped seat cushion for comfortable sitting.

STIL-FIT Rowing Machine FLOW ONE material detail, wood and stainless steel

The details make the difference.

All components are perfectly matched and together create this unique rowing machine. Wood, leather, aluminum and stainless steel – we use only the finest materials to live up to our standards.

Optionally available

Entertainment while you train.

With the optional tablet holder, every session becomes more than just exercise: watch your series, listen to music or start a virtual rowing course — your own tablet makes it possible.

Tablet holder
Optionally available, fits common tablets, simply mounted on the console.
Training apps
Compatible with Kinomap and EXR for virtual rowing courses and training worlds.
Kinomap EXR
STIL-FIT Rowing Machine FLOW ONE tablet holder with training app

Frequently asked questions

Everything you want to know before you buy.

The FLOW ONE combines the natural rowing feel of a water rowing machine with exceptional design and high-quality materials. Its elegant casing gives you the feeling of sitting in a slender rowing boat. Three design variants in walnut, oak and black allow harmonious integration into different living spaces. On top of that come the high-quality training console and space-saving upright storage.
Hardly any other machine works as many muscles as a rowing machine — around 85 % of your muscles are trained. With the right posture, the back muscles in particular benefit from regular training — a positive effect for a strong core.
Yes. Rowing puts hardly any strain on the joints, while you burn a comparatively large number of calories in a short time. You can sit down on the machine and get started without lengthy preparation — even in between other things.
With an optional tablet holder, you can attach your own tablet to the rowing machine and use apps such as Kinomap or EXR. Both are external services from independent providers and require their own paid subscription — they are not integrated into the training computer.
You can use a Garmin watch directly as a heart rate sensor. Alternatively, any Bluetooth LE chest strap will work.
In use, the FLOW ONE needs some room with a footprint of approx. 2160 × 560 mm. Stored upright, it takes up only around 0.5 m² — and thanks to its elegant look, it blends easily into your home.
The FLOW ONE is delivered as two pre-assembled units. You only need to bolt the frame to the front unit and attach the casing. For a surcharge of €95, we deliver the rowing machine fully assembled straight to your home.
Private customers receive a 2-year, business customers a 1-year product warranty. In the event of a defect, our service partner carries out the repair at your home.

Technical data

Dimensions in use (L×W×H)2160 × 560 × 430 mm
Weight50 kg
Max. load150 kg
ResistanceOriginal Waterrower water tank (13–19 l)
Training apps
Usable with the optional tablet holder — external apps, paid subscription directly with the provider.
Garmin
Compatible for heart rate measurement via Bluetooth LE.
Delivery
Free curbside delivery incl. scheduled appointment (DE & AT).
2-person delivery
Assembled 2-person delivery to the room of use — optional extra for €95.
Delivery time
Ready to ship within 5–7 working days.
Financing
0% installment financing — from €312.50 / month (12 months).
FLOW ONE from €3,750