{"id":33954,"date":"2025-03-20T16:36:28","date_gmt":"2025-03-20T15:36:28","guid":{"rendered":"https:\/\/stil-fit.com\/exercices-pour-le-dos\/"},"modified":"2025-03-20T16:37:06","modified_gmt":"2025-03-20T15:37:06","slug":"exercices-pour-le-dos","status":"publish","type":"page","link":"https:\/\/stil-fit.com\/fr\/guide-dentrainement-mur-fitness\/exercices-pour-le-dos\/","title":{"rendered":"Exercices pour le dos"},"content":{"rendered":"\n\t<section class=\"section hide-for-small\" id=\"section_1108220023\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1723481326\">\n\n\n\t<div id=\"col-670572992\" class=\"col medium-6 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/stil-fit.com\/workout-instruction\/\" class=\"button primary is-outline is-small\"  style=\"border-radius:99px;\">\n\t\t<span>Retour<\/span>\n\t<\/a>\n\n\n\t<div id=\"text-971916957\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-971916957 {\n  font-size: 2.25rem;\n  line-height: 0.75;\n  color: rgb(255,255,255);\n}\n#text-971916957 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-670572992 > .col-inner {\n  margin: 0px 0px -20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-730340981\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2830498486\" class=\"text\">\n\t\t\n\n<h3>Un dos solide<\/h3>\n\t\t\n<style>\n#text-2830498486 {\n  font-size: 2.25rem;\n  line-height: 0.75;\n  color: rgb(255,255,255);\n}\n#text-2830498486 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1869456668\" class=\"col medium-6 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2447791143\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-2447791143 {\n  font-size: 2.25rem;\n  line-height: 0.75;\n  color: rgb(255,255,255);\n}\n#text-2447791143 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1869456668 > .col-inner {\n  margin: 0px 0px -20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-small align-equal row-box-shadow-3-hover\"  id=\"row-1343736422\">\n\n\n\t<div id=\"col-318024562\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/stil-fit.com\/fr\/traction-latissimus-vers-la-poitrine\/\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"1740\" height=\"1742\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug.jpg 1740w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-300x300.jpg 300w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-1024x1024.jpg 1024w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-150x150.jpg 150w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-768x769.jpg 768w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-600x601.jpg 600w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-1534x1536.jpg 1534w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-510x511.jpg 510w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-100x100.jpg 100w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-20x20.jpg 20w\" sizes=\"(max-width: 1740px) 100vw, 1740px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4>Traction latissimus vers la poitrine<\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-616872946\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/stil-fit.com\/fr\/aviron\/\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"1740\" height=\"1732\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung.jpg 1740w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-300x300.jpg 300w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-1024x1019.jpg 1024w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-150x150.jpg 150w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-768x764.jpg 768w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-600x597.jpg 600w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-1536x1529.jpg 1536w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-60x60.jpg 60w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-90x90.jpg 90w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-510x508.jpg 510w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-100x100.jpg 100w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-20x20.jpg 20w\" sizes=\"(max-width: 1740px) 100vw, 1740px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4>Rowing avec mouvement de redressement<\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-372991662\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"1734\" height=\"1736\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben.jpg 1734w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-300x300.jpg 300w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-1024x1024.jpg 1024w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-150x150.jpg 150w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-768x769.jpg 768w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-600x601.jpg 600w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-1534x1536.jpg 1534w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-60x60.jpg 60w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-90x90.jpg 90w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-510x511.jpg 510w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-100x100.jpg 100w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-20x20.jpg 20w\" sizes=\"(max-width: 1734px) 100vw, 1734px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4>Soulev\u00e9 de terre<\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-1343736422 > .col > .col-inner {\n  border-radius: 5px;\n}\n<\/style>\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1108220023 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(0,0,0);\n}\n@media (min-width:550px) {\n  #section_1108220023 {\n    padding-top: 70px;\n    padding-bottom: 70px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section show-for-small\" id=\"section_2007988985\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-238694203\">\n\n\n\t<div id=\"col-583013633\" class=\"col medium-6 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/stil-fit.com\/workout-instruction\/\" class=\"button primary is-outline is-smaller\"  style=\"border-radius:99px;\">\n\t\t<span>Retour<\/span>\n\t<\/a>\n\n\n\t<div id=\"text-1833100174\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-1833100174 {\n  font-size: 2.25rem;\n  line-height: 0.75;\n  color: rgb(255,255,255);\n}\n#text-1833100174 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-583013633 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 0px 0px -40px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1879373191\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-599747199\" class=\"text\">\n\t\t\n\n<h3>Un dos solide<\/h3>\n\t\t\n<style>\n#text-599747199 {\n  font-size: 2.25rem;\n  line-height: 0.75;\n  color: rgb(255,255,255);\n}\n#text-599747199 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-small align-equal row-box-shadow-3-hover\"  id=\"row-1354456470\">\n\n\n\t<div id=\"col-2035146427\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/stil-fit.com\/fr\/traction-latissimus-vers-la-poitrine\/\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"1740\" height=\"1742\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug.jpg 1740w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-300x300.jpg 300w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-1024x1024.jpg 1024w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-150x150.jpg 150w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-768x769.jpg 768w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-600x601.jpg 600w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-1534x1536.jpg 1534w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-510x511.jpg 510w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-100x100.jpg 100w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/STIL-FIT-Kabelzug-Latzug-20x20.jpg 20w\" sizes=\"(max-width: 1740px) 100vw, 1740px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4>Traction latissimus vers la poitrine<\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-919465923\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/stil-fit.com\/fr\/aviron\/\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"1740\" height=\"1732\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung.jpg 1740w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-300x300.jpg 300w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-1024x1019.jpg 1024w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-150x150.jpg 150w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-768x764.jpg 768w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-600x597.jpg 600w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-1536x1529.jpg 1536w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-60x60.jpg 60w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-90x90.jpg 90w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-510x508.jpg 510w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-100x100.jpg 100w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Rudern_mit_Aufrichtbewegung-20x20.jpg 20w\" sizes=\"(max-width: 1740px) 100vw, 1740px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4>Rowing avec mouvement de redressement<\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-497934189\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(255,255,255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"1734\" height=\"1736\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben.jpg 1734w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-300x300.jpg 300w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-1024x1024.jpg 1024w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-150x150.jpg 150w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-768x769.jpg 768w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-600x601.jpg 600w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-1534x1536.jpg 1534w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-60x60.jpg 60w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-90x90.jpg 90w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-510x511.jpg 510w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-100x100.jpg 100w, https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/04\/KA_Kreuzheben-20x20.jpg 20w\" sizes=\"(max-width: 1734px) 100vw, 1734px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4>Soulev\u00e9 de terre<\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-1354456470 > .col > .col-inner {\n  border-radius: 5px;\n}\n<\/style>\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2007988985 {\n  padding-top: 20px;\n  padding-bottom: 20px;\n  background-color: rgb(0,0,0);\n}\n@media (min-width:550px) {\n  #section_2007988985 {\n    padding-top: 70px;\n    padding-bottom: 70px;\n  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