{"id":35528,"date":"2019-06-18T09:54:14","date_gmt":"2025-03-27T12:59:06","guid":{"rendered":"https:\/\/stil-fit.com\/shop\/stil-fit-rouleau-de-bois\/"},"modified":"2025-03-27T13:59:06","modified_gmt":"2025-03-27T12:59:06","slug":"stil-fit-rouleau-de-bois","status":"publish","type":"product","link":"https:\/\/stil-fit.com\/fr\/shop\/stil-fit-rouleau-de-bois\/","title":{"rendered":"STIL-FIT Rouleau de bois"},"content":{"rendered":"<div class=\"crossline\">\n<h1><strong>STIL-FIT Fascia Roller<\/strong><\/h1>\n<div>Notre rouleau de fa\u00e7ade design est fabriqu\u00e9 en bois de noyer, recouvert de cuir artificiel et renforc\u00e9 par deux anneaux en aluminium. Une belle esth\u00e9tique combin\u00e9e \u00e0 des mat\u00e9riaux exclusifs. <\/div>\n<div><\/div>\n<h2><strong>Efficace et durable<\/strong><\/h2>\n<div>Selon les derni\u00e8res \u00e9tudes, l&#8217;entra\u00eenement du fascia est essentiel pour un entra\u00eenement holistique. Le fascia agit comme un \u00e9l\u00e9ment enveloppant et stabilisateur de l&#8217;ensemble de la musculature et peut \u00eatre stimul\u00e9 et activ\u00e9 par un entra\u00eenement cibl\u00e9. La cl\u00e9 du succ\u00e8s est la durabilit\u00e9 &#8211; contrairement \u00e0 un muscle, le tissu conjonctif ne se modifie que lentement, mais durablement.  <\/div>\n<div><\/div>\n<div>D\u00e9j\u00e0 10 minutes d&#8217;entra\u00eenement fascial, deux ou trois fois par semaine, suffisent pour obtenir une am\u00e9lioration notable.<\/div>\n<div><\/div>\n<\/div>\n<div>\n<h2><strong>Les avantages<\/strong><\/h2>\n<div>&#8211; Activation directe et r\u00e9g\u00e9n\u00e9ration des muscles.<\/div>\n<div>&#8211; Am\u00e9liore les capacit\u00e9s de coordination<\/div>\n<div>&#8211; Am\u00e9liore la performance, la mobilit\u00e9 et la flexibilit\u00e9 des muscles<\/div>\n<div>&#8211; Pr\u00e9vient les douleurs musculaires et \u00e9vite les blessures typiques<\/div>\n<div>&#8211; Stimule la circulation sanguine<\/div>\n<div>&#8211; Am\u00e9liore vos performances g\u00e9n\u00e9rales et votre bien-\u00eatre<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<p>L&#8217;entra\u00eenement avec des rouleaux de fascia est une m\u00e9thode simple mais extr\u00eamement efficace pour d\u00e9tendre et assouplir les muscles et les fascias tendus.<\/p>\n<ul>\n<li>Le rouleau Fascia le plus exclusif<\/li>\n<li>Id\u00e9al pour la r\u00e9g\u00e9n\u00e9ration<\/li>\n<li>Fabriqu\u00e9 en Allemagne<\/li>\n<li>Livraison gratuite en Allemagne et en Autriche<\/li>\n<\/ul>\n","protected":false},"featured_media":22361,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[2480,2937],"product_tag":[],"yst_prominent_words":[256,712,962,776,255,1945,259,785,783,293,781,960,784,251,961,780,261,169,846,593],"class_list":{"0":"post-35528","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-accessoires-fr","7":"product_cat-uncategorised-fr","8":"product_shipping_class-kleingerate-fr","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"composite_virtual":false,"composite_layout":"","composite_add_to_cart_form_location":"","composite_editable_in_cart":false,"composite_sold_individually_context":"","composite_shop_price_calc":"","composite_components":[],"composite_scenarios":[],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[35284,35298],"yoast_head":"<!-- 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