{"id":35530,"date":"2019-06-18T09:54:14","date_gmt":"2025-03-27T12:59:08","guid":{"rendered":"https:\/\/stil-fit.com\/shop\/stil-fit-houtrol\/"},"modified":"2025-03-27T13:59:08","modified_gmt":"2025-03-27T12:59:08","slug":"stil-fit-houtrol","status":"publish","type":"product","link":"https:\/\/stil-fit.com\/nl\/shop\/stil-fit-houtrol\/","title":{"rendered":"STIL-FIT Houtrol"},"content":{"rendered":"<div class=\"crossline\">\n<h1><strong>STIL-FIT Fascia Roller<\/strong><\/h1>\n<div>Onze Design &#8216;fascia roller&#8217; is gemaakt van walnoothout, bedekt met kunstleer en verstevigd met twee aluminium ringen. Geweldige looks gecombineerd met exclusieve materialen. <\/div>\n<div><\/div>\n<h2><strong>Effectief en langdurig<\/strong><\/h2>\n<div>Volgens de laatste onderzoeken is fascietraining essentieel voor een holistische training. De fascie fungeert als een omhullend en stabiliserend element van de hele musculatuur en kan worden gestimuleerd en geactiveerd door gerichte training. De sleutel tot succes is duurzaamheid &#8211; in tegenstelling tot een spier verandert het bindweefsel slechts langzaam, maar permanent.  <\/div>\n<div><\/div>\n<div>Al 10 minuten fasciale training, twee of drie keer per week, zijn voldoende voor een herkenbare verbetering.<\/div>\n<div><\/div>\n<\/div>\n<div>\n<h2><strong>De voordelen<\/strong><\/h2>\n<div>&#8211; Directe activering en regeneratie van de spieren.<\/div>\n<div>&#8211; Verbetert co\u00f6rdinatieve vaardigheden<\/div>\n<div>&#8211; Verbetert de prestaties, mobiliteit en flexibiliteit van de spieren<\/div>\n<div>&#8211; Voorkomt spierpijn en typische blessures<\/div>\n<div>&#8211; Stimuleert de bloedsomloop<\/div>\n<div>&#8211; Verhoogt je algehele prestaties en welzijn<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<p>Trainen met fascia rollers is een eenvoudige maar uiterst effectieve methode om gespannen spieren en fascia los te maken en glad te strijken.<\/p>\n<ul>\n<li>De meest exclusieve Fascia Roll<\/li>\n<li>Ideaal voor regeneratie<\/li>\n<li>Gemaakt in Duitsland<\/li>\n<li>Gratis verzending in Duitsland &amp; Oostenrijk<\/li>\n<\/ul>\n","protected":false},"featured_media":22360,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[2902,2932],"product_tag":[],"yst_prominent_words":[256,712,962,776,255,1945,259,785,783,293,781,960,784,251,961,780,261,169,846,593],"class_list":{"0":"post-35530","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-accessoires-nl","7":"product_cat-uncategorised-nl","8":"product_shipping_class-kleingerate-nl","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"composite_virtual":false,"composite_layout":"","composite_add_to_cart_form_location":"","composite_editable_in_cart":false,"composite_sold_individually_context":"","composite_shop_price_calc":"","composite_components":[],"composite_scenarios":[],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[35286,35300],"yoast_head":"<!-- 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