{"id":34150,"date":"2025-03-20T16:41:00","date_gmt":"2025-03-20T15:41:00","guid":{"rendered":"https:\/\/stil-fit.com\/potencia\/"},"modified":"2025-06-30T02:26:33","modified_gmt":"2025-06-30T00:26:33","slug":"treino-de-forca","status":"publish","type":"page","link":"https:\/\/stil-fit.com\/pt-pt\/treino-de-forca\/","title":{"rendered":"Pot\u00eancia"},"content":{"rendered":"\n\t<section class=\"section hide-for-small\" id=\"section_550122213\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-equal\"  id=\"row-1179568108\">\n\n\n\t<div id=\"col-1127332690\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1587313174\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1587313174 {\n  padding-top: 10px;\n}\n@media (min-width:550px) {\n  #gap-1587313174 {\n    padding-top: 20px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-4036202989\" class=\"text\">\n\t\t\n\n<h1><span style=\"font-size: 130%;\"><strong>Treino de for\u00e7a redefinido &#8211; Equipamento de for\u00e7a Stil-Fit<\/strong><\/span><\/h1>\n<p><br><span style=\"font-size: 140%;\">Experimenta o treino de for\u00e7a na perfei\u00e7\u00e3o: O nosso equipamento de for\u00e7a STIL-FIT combina design moderno, tecnologia inovadora e m\u00e1xima funcionalidade. Desenvolvido para um treino eficaz em tua casa, o nosso equipamento integra-se perfeitamente em qualquer ambiente e estabelece novos padr\u00f5es de estilo e desempenho. Come\u00e7a agora a tua viagem de fitness &#8211; com equipamento de for\u00e7a que \u00e9 t\u00e3o \u00fanico como tu.  <\/span><\/p>\n\t\t\n<style>\n#text-4036202989 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-bottom align-center\"  id=\"row-94870938\">\n\n\n\t<div id=\"col-644332662\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1414508072\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/11\/STIL-FIT-PRO-Line-Homegym-1-scaled.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1106750848\" class=\"text-box banner-layer x100 md-x100 lg-x100 y35 md-y35 lg-y35 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\t<div id=\"text-3312148495\" class=\"text\">\n\t\t\n\n<h3><span style=\"font-size: 85%; color: #ffffff;\"><strong>Treino de for\u00e7a &#8211; a base para um corpo saud\u00e1vel e forte.<\/strong><\/span><\/h3>\n\t\t\n<style>\n#text-3312148495 {\n  text-align: left;\n  color: rgb(255,255,255);\n}\n#text-3312148495 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1106750848 {\n  width: 49%;\n}\n#text-box-1106750848 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1414508072 {\n  padding-top: 500px;\n}\n#banner-1414508072 .overlay {\n  background-color: rgba(0, 0, 0, 0.07);\n}\n#banner-1414508072 .banner-bg img {\n  object-position: 76% 0%;\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-collapse align-center\"  id=\"row-709629052\">\n\n\n\t<div id=\"col-1196345651\" class=\"col medium-6 small-6 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/stil-fit.com\/pt-pt\/krafttraining\/puxador-de-cabos-pro\/\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"787\" height=\"787\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel.jpg 787w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-300x300.jpg 300w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-150x150.jpg 150w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-768x768.jpg 768w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-600x600.jpg 600w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-510x510.jpg 510w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-100x100.jpg 100w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-20x20.jpg 20w\" sizes=\"(max-width: 787px) 100vw, 787px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-left\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-3964734819\" class=\"text\">\n\t\t\n\n<h3><span style=\"font-size: 115%;\"><strong>Puxador de cabos PRO<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 115%;\">9.850,- EUR<\/span><\/p>\n\t\t\n<style>\n#text-3964734819 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1593042613\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1593042613 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Espelhado ou preto<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-1444125264\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1444125264 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-27@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-27@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-27@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Mais de 100 exerc\u00edcios poss\u00edveis<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-23176194\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-23176194 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-10@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-10@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-10@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Pode ser integrado<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-477333001\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-477333001 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-23@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-23@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-23@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Personaliz\u00e1vel<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-207758957\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-207758957 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-2@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-2@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-2@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Necessidade m\u00ednima de espa\u00e7o<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n<a href=\"https:\/\/stil-fit.com\/pt-pt\/krafttraining\/puxador-de-cabos-pro\/\" class=\"button primary is-smaller box-shadow-4-hover\"  style=\"border-radius:99px;\">\n\t\t<span>Saiba mais<\/span>\n\t<\/a>\n\n\n<a href=\"https:\/\/stil-fit.com\/pt-pt\/shop\/kabelzug-pro\/\" class=\"button primary is-smaller box-shadow-4-hover\"  style=\"border-radius:99px;\">\n\t\t<span>Compre agora<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-663102725\" class=\"col medium-6 small-6 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/stil-fit.com\/pt-pt\/krafttraining\/banco-de-pesos-pro\/\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"787\" height=\"787\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO.jpg 787w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-300x300.jpg 300w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-150x150.jpg 150w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-768x768.jpg 768w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-600x600.jpg 600w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-510x510.jpg 510w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-100x100.jpg 100w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-20x20.jpg 20w\" sizes=\"(max-width: 787px) 100vw, 787px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-left\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-611827655\" class=\"text\">\n\t\t\n\n<h3><span style=\"font-size: 115%;\"><strong>Banco de pesos PRO<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 115%;\">1.149,- EUR<\/span><\/p>\n\t\t\n<style>\n#text-611827655 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1610194946\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1610194946 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Preto mate<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-645689651\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-645689651 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-8@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-8@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-8@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Encosto regul\u00e1vel em 8 direc\u00e7\u00f5es<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-216210833\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-216210833 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-12@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-12@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-12@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Estrutura robusta<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n<a href=\"https:\/\/stil-fit.com\/pt-pt\/krafttraining\/banco-de-pesos-pro\/\" class=\"button primary is-smaller box-shadow-4-hover\"  style=\"border-radius:99px;\">\n\t\t<span>Saiba mais<\/span>\n\t<\/a>\n\n\n<a href=\"https:\/\/stil-fit.com\/pt-pt\/shop\/stil-fit-bench-pro\/\" class=\"button primary is-smaller box-shadow-4-hover\"  style=\"border-radius:99px;\">\n\t\t<span>Compre agora<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-709629052 > .col > .col-inner {\n  padding: 0px 25px 0px 25px;\n}\n<\/style>\n<\/div>\n\t<div id=\"gap-547566265\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-547566265 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_550122213 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(249, 249, 249);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section show-for-small\" id=\"section_954108772\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-equal\"  id=\"row-1166133120\">\n\n\n\t<div id=\"col-1400267345\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-200488661\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-200488661 {\n  padding-top: 10px;\n}\n@media (min-width:550px) {\n  #gap-200488661 {\n    padding-top: 70px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-172440775\" class=\"text\">\n\t\t\n\n<h1><span style=\"font-size: 130%;\"><strong>Treino de for\u00e7a redefinido &#8211; Equipamento de for\u00e7a Stil-Fit<\/strong><\/span><\/h1>\n\t\t\n<style>\n#text-172440775 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-bottom align-center\"  id=\"row-413855503\">\n\n\n\t<div id=\"col-1420677736\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-354893614\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2024\/11\/STIL-FIT-PRO-Line-Homegym-1-scaled.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-354893614 {\n  padding-top: 500px;\n}\n#banner-354893614 .overlay {\n  background-color: rgba(0, 0, 0, 0.134);\n}\n#banner-354893614 .banner-bg img {\n  object-position: 32% 58%;\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-equal\"  id=\"row-1804219293\">\n\n\n\t<div id=\"col-1207440072\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1594584847\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1594584847 {\n  padding-top: 10px;\n}\n@media (min-width:550px) {\n  #gap-1594584847 {\n    padding-top: 70px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3225438513\" class=\"text\">\n\t\t\n\n<h2><span style=\"font-size: 130%;\"><strong>Treino de for\u00e7a &#8211; a base para um corpo saud\u00e1vel e forte.<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 130%;\">O nosso equipamento de for\u00e7a STIL-FIT combina design moderno, tecnologia inovadora e m\u00e1xima funcionalidade. Desenvolvido para um treino eficaz em sua casa, o nosso equipamento integra-se perfeitamente em qualquer ambiente e estabelece novos padr\u00f5es de estilo e desempenho. Comece j\u00e1 a sua viagem de fitness &#8211; com equipamento de for\u00e7a que \u00e9 t\u00e3o \u00fanico como voc\u00ea.  <\/span><\/p>\n\t\t\n<style>\n#text-3225438513 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-collapse align-center\"  id=\"row-1556164214\">\n\n\n\t<div id=\"col-437232330\" class=\"col medium-6 small-6 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/stil-fit.com\/pt-pt\/krafttraining\/puxador-de-cabos-pro\/\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"787\" height=\"787\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel.jpg 787w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-300x300.jpg 300w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-150x150.jpg 150w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-768x768.jpg 768w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-600x600.jpg 600w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-510x510.jpg 510w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-100x100.jpg 100w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Kabelzug-PRO-Spiegel-20x20.jpg 20w\" sizes=\"(max-width: 787px) 100vw, 787px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-left\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-3514003288\" class=\"text\">\n\t\t\n\n<h3><span style=\"font-size: 115%;\"><strong>Puxador de cabos PRO<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 115%;\">9.850,- EUR<\/span><\/p>\n\t\t\n<style>\n#text-3514003288 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1627692825\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1627692825 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Espelhado ou preto<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-1996194992\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1996194992 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-27@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-27@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-27@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Mais de 100 exerc\u00edcios poss\u00edveis<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-834342387\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-834342387 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-10@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-10@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-10@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Pode ser integrado<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-1457360944\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1457360944 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-23@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-23@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-23@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Personaliz\u00e1vel<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-2136276793\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2136276793 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-2@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-2@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-2@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Necessidade m\u00ednima de espa\u00e7o<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n<a href=\"https:\/\/stil-fit.com\/pt-pt\/krafttraining\/puxador-de-cabos-pro\/\" class=\"button primary is-smaller box-shadow-4-hover\"  style=\"border-radius:99px;\">\n\t\t<span>Saiba mais<\/span>\n\t<\/a>\n\n\n<a href=\"https:\/\/stil-fit.com\/pt-pt\/shop\/kabelzug-pro\/\" class=\"button primary is-smaller box-shadow-4-hover\"  style=\"border-radius:99px;\">\n\t\t<span>Compre agora<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-837774466\" class=\"col medium-6 small-6 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t<a href=\"https:\/\/stil-fit.com\/pt-pt\/krafttraining\/banco-de-pesos-pro\/\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"787\" height=\"787\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO.jpg 787w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-300x300.jpg 300w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-150x150.jpg 150w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-768x768.jpg 768w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-600x600.jpg 600w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-510x510.jpg 510w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-100x100.jpg 100w, https:\/\/stil-fit.com\/wp-content\/uploads\/2023\/10\/STIL-FIT-Hantelbank-PRO-20x20.jpg 20w\" sizes=\"(max-width: 787px) 100vw, 787px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-left\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-603656482\" class=\"text\">\n\t\t\n\n<h3><span style=\"font-size: 115%;\"><strong>Banco de pesos PRO<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 115%;\">1.149,- EUR<\/span><\/p>\n\t\t\n<style>\n#text-603656482 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1848602663\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1848602663 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Preto mate<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-1317921793\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1317921793 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-8@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-8@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-8@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Encosto regul\u00e1vel em 8 direc\u00e7\u00f5es<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-1679376345\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1679376345 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-small\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 24px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img decoding=\"async\" width=\"201\" height=\"201\" src=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-12@4x.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-12@4x.png 201w, https:\/\/stil-fit.com\/wp-content\/uploads\/2019\/11\/Artboard-2-copy-12@4x-100x100.png 100w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Estrutura robusta<\/h5>\t\t\t\t\t\t\n\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n<a href=\"https:\/\/stil-fit.com\/pt-pt\/krafttraining\/banco-de-pesos-pro\/\" class=\"button primary is-smaller box-shadow-4-hover\"  style=\"border-radius:99px;\">\n\t\t<span>Saiba mais<\/span>\n\t<\/a>\n\n\n<a href=\"https:\/\/stil-fit.com\/pt-pt\/shop\/stil-fit-bench-pro\/\" class=\"button primary is-smaller box-shadow-4-hover\"  style=\"border-radius:99px;\">\n\t\t<span>Compre agora<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-1556164214 > .col > .col-inner {\n  padding: 0px 25px 0px 25px;\n}\n<\/style>\n<\/div>\n\t<div id=\"gap-1896332579\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1896332579 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_954108772 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(249, 249, 249);\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-476652014\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-476652014 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section hide-for-small\" id=\"section_606098451\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1903335032\">\n\n\n\t<div id=\"col-1654096646\" class=\"col medium-9 small-11 large-9\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"font-size: 120%;\" data-animate=\"fadeIn\" data-animated=\"true\">TREINO DE FOR\u00c7A COM A POLIA DE CABO<\/span><\/h2>\n<h3 class=\"thin-font\" style=\"text-align: center;\" data-animate-delay=\"500\"><span style=\"font-size: 110%;\">O treino com uma polia de cabo \u00e9 um m\u00e9todo de treino extremamente vers\u00e1til e eficaz que oferece muitos benef\u00edcios para a condi\u00e7\u00e3o f\u00edsica e a sa\u00fade.<\/span><\/h3>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1654096646 > .col-inner {\n  margin: 0px 0px -40px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-2094226844\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2094226844 {\n  padding-top: 70px;\n}\n@media (min-width:550px) {\n  #gap-2094226844 {\n    padding-top: 50px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-center\"  id=\"row-1514655018\">\n\n\n\t<div id=\"col-1587395283\" class=\"col medium-3 small-12 large-3\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 39px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<?xml version=\"1.0\" encoding=\"iso-8859-1\"?>\n<!-- Generator: Adobe Illustrator 19.1.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 487.222 487.222\" style=\"enable-background:new 0 0 487.222 487.222;\" xml:space=\"preserve\" width=\"512px\" height=\"512px\">\n<g>\n\t<path d=\"M486.554,186.811c-1.6-4.9-5.8-8.4-10.9-9.2l-152-21.6l-68.4-137.5c-2.3-4.6-7-7.5-12.1-7.5l0,0c-5.1,0-9.8,2.9-12.1,7.6   l-67.5,137.9l-152,22.6c-5.1,0.8-9.3,4.3-10.9,9.2s-0.2,10.3,3.5,13.8l110.3,106.9l-25.5,151.4c-0.9,5.1,1.2,10.2,5.4,13.2   c2.3,1.7,5.1,2.6,7.9,2.6c2.2,0,4.3-0.5,6.3-1.6l135.7-71.9l136.1,71.1c2,1,4.1,1.5,6.2,1.5l0,0c7.4,0,13.5-6.1,13.5-13.5   c0-1.1-0.1-2.1-0.4-3.1l-26.3-150.5l109.6-107.5C486.854,197.111,488.154,191.711,486.554,186.811z M349.554,293.911   c-3.2,3.1-4.6,7.6-3.8,12l22.9,131.3l-118.2-61.7c-3.9-2.1-8.6-2-12.6,0l-117.8,62.4l22.1-131.5c0.7-4.4-0.7-8.8-3.9-11.9   l-95.6-92.8l131.9-19.6c4.4-0.7,8.2-3.4,10.1-7.4l58.6-119.7l59.4,119.4c2,4,5.8,6.7,10.2,7.4l132,18.8L349.554,293.911z\" fill=\"#FFFFFF\"\/>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\n\t<div id=\"text-3700951288\" class=\"text\">\n\t\t\n\n<h3 style=\"text-align: left;\"><span style=\"font-size: 110%;\"><strong>Treino de corpo inteiro<\/strong><\/span><\/h3>\n<p style=\"text-align: left;\"><span style=\"font-size: 110%;\">Uma polia de cabo permite um treino de corpo inteiro, uma vez que trabalha diferentes m\u00fasculos e grupos musculares em simult\u00e2neo.<\/span><\/p>\n\t\t\n<style>\n#text-3700951288 {\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-3700951288 {\n    text-align: left;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2006479286\" class=\"col medium-3 small-12 large-3\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 39px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<?xml version=\"1.0\" encoding=\"iso-8859-1\"?>\n<!-- Generator: Adobe Illustrator 19.1.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 487.222 487.222\" style=\"enable-background:new 0 0 487.222 487.222;\" xml:space=\"preserve\" width=\"512px\" height=\"512px\">\n<g>\n\t<path d=\"M486.554,186.811c-1.6-4.9-5.8-8.4-10.9-9.2l-152-21.6l-68.4-137.5c-2.3-4.6-7-7.5-12.1-7.5l0,0c-5.1,0-9.8,2.9-12.1,7.6   l-67.5,137.9l-152,22.6c-5.1,0.8-9.3,4.3-10.9,9.2s-0.2,10.3,3.5,13.8l110.3,106.9l-25.5,151.4c-0.9,5.1,1.2,10.2,5.4,13.2   c2.3,1.7,5.1,2.6,7.9,2.6c2.2,0,4.3-0.5,6.3-1.6l135.7-71.9l136.1,71.1c2,1,4.1,1.5,6.2,1.5l0,0c7.4,0,13.5-6.1,13.5-13.5   c0-1.1-0.1-2.1-0.4-3.1l-26.3-150.5l109.6-107.5C486.854,197.111,488.154,191.711,486.554,186.811z M349.554,293.911   c-3.2,3.1-4.6,7.6-3.8,12l22.9,131.3l-118.2-61.7c-3.9-2.1-8.6-2-12.6,0l-117.8,62.4l22.1-131.5c0.7-4.4-0.7-8.8-3.9-11.9   l-95.6-92.8l131.9-19.6c4.4-0.7,8.2-3.4,10.1-7.4l58.6-119.7l59.4,119.4c2,4,5.8,6.7,10.2,7.4l132,18.8L349.554,293.911z\" fill=\"#FFFFFF\"\/>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\n\t<div id=\"text-2638963404\" class=\"text\">\n\t\t\n\n<h3 style=\"text-align: left;\"><span style=\"font-size: 110%;\"><strong>Movimentos funcionais<\/strong><\/span><\/h3>\n<p style=\"text-align: left;\"><span style=\"font-size: 110%;\">A tra\u00e7\u00e3o por cabo permite-te simular movimentos funcionais, tais como puxar, empurrar, levantar e virar.<\/span><\/p>\n\t\t\n<style>\n#text-2638963404 {\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-2638963404 {\n    text-align: left;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-884234560\" class=\"col medium-3 small-12 large-3\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 39px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<?xml version=\"1.0\" encoding=\"iso-8859-1\"?>\n<!-- Generator: Adobe Illustrator 19.1.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 487.222 487.222\" style=\"enable-background:new 0 0 487.222 487.222;\" xml:space=\"preserve\" width=\"512px\" height=\"512px\">\n<g>\n\t<path d=\"M486.554,186.811c-1.6-4.9-5.8-8.4-10.9-9.2l-152-21.6l-68.4-137.5c-2.3-4.6-7-7.5-12.1-7.5l0,0c-5.1,0-9.8,2.9-12.1,7.6   l-67.5,137.9l-152,22.6c-5.1,0.8-9.3,4.3-10.9,9.2s-0.2,10.3,3.5,13.8l110.3,106.9l-25.5,151.4c-0.9,5.1,1.2,10.2,5.4,13.2   c2.3,1.7,5.1,2.6,7.9,2.6c2.2,0,4.3-0.5,6.3-1.6l135.7-71.9l136.1,71.1c2,1,4.1,1.5,6.2,1.5l0,0c7.4,0,13.5-6.1,13.5-13.5   c0-1.1-0.1-2.1-0.4-3.1l-26.3-150.5l109.6-107.5C486.854,197.111,488.154,191.711,486.554,186.811z M349.554,293.911   c-3.2,3.1-4.6,7.6-3.8,12l22.9,131.3l-118.2-61.7c-3.9-2.1-8.6-2-12.6,0l-117.8,62.4l22.1-131.5c0.7-4.4-0.7-8.8-3.9-11.9   l-95.6-92.8l131.9-19.6c4.4-0.7,8.2-3.4,10.1-7.4l58.6-119.7l59.4,119.4c2,4,5.8,6.7,10.2,7.4l132,18.8L349.554,293.911z\" fill=\"#FFFFFF\"\/>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\n\t<div id=\"text-3279901814\" class=\"text\">\n\t\t\n\n<h3 style=\"text-align: left;\"><span style=\"font-size: 110%;\"><strong>Estabilidade e equil\u00edbrio<\/strong><\/span><\/h3>\n<p style=\"text-align: left;\"><span style=\"font-size: 110%;\">Treinar com uma polia de cabo requer maior estabilidade e equil\u00edbrio, o que ajuda a melhorar os m\u00fasculos centrais.  <\/span><\/p>\n\t\t\n<style>\n#text-3279901814 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-884234560 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-884234560 > .col-inner {\n    padding: 0px 0px 0px 15px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1436721064\" class=\"col medium-3 small-12 large-3\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 39px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<?xml version=\"1.0\" encoding=\"iso-8859-1\"?>\n<!-- Generator: Adobe Illustrator 19.1.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 487.222 487.222\" style=\"enable-background:new 0 0 487.222 487.222;\" xml:space=\"preserve\" width=\"512px\" height=\"512px\">\n<g>\n\t<path d=\"M486.554,186.811c-1.6-4.9-5.8-8.4-10.9-9.2l-152-21.6l-68.4-137.5c-2.3-4.6-7-7.5-12.1-7.5l0,0c-5.1,0-9.8,2.9-12.1,7.6   l-67.5,137.9l-152,22.6c-5.1,0.8-9.3,4.3-10.9,9.2s-0.2,10.3,3.5,13.8l110.3,106.9l-25.5,151.4c-0.9,5.1,1.2,10.2,5.4,13.2   c2.3,1.7,5.1,2.6,7.9,2.6c2.2,0,4.3-0.5,6.3-1.6l135.7-71.9l136.1,71.1c2,1,4.1,1.5,6.2,1.5l0,0c7.4,0,13.5-6.1,13.5-13.5   c0-1.1-0.1-2.1-0.4-3.1l-26.3-150.5l109.6-107.5C486.854,197.111,488.154,191.711,486.554,186.811z M349.554,293.911   c-3.2,3.1-4.6,7.6-3.8,12l22.9,131.3l-118.2-61.7c-3.9-2.1-8.6-2-12.6,0l-117.8,62.4l22.1-131.5c0.7-4.4-0.7-8.8-3.9-11.9   l-95.6-92.8l131.9-19.6c4.4-0.7,8.2-3.4,10.1-7.4l58.6-119.7l59.4,119.4c2,4,5.8,6.7,10.2,7.4l132,18.8L349.554,293.911z\" fill=\"#FFFFFF\"\/>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\n<h3 style=\"text-align: left;\"><span style=\"font-size: 110%;\"><strong>Vers\u00e1til e eficaz<\/strong><\/span><\/h3>\n<p style=\"text-align: left;\"><span style=\"font-size: 110%;\">Existem in\u00fameros exerc\u00edcios que podem ser realizados com a polia de cabo para um treino eficaz.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1436721064 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1436721064 > .col-inner {\n    padding: 0px 15px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_606098451 {\n  padding-top: 100px;\n  padding-bottom: 100px;\n  min-height: 50px;\n  background-color: rgb(225, 247, 255);\n}\n@media (min-width:550px) {\n  #section_606098451 {\n    padding-top: 80px;\n    padding-bottom: 80px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1774529760\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1774529760 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section show-for-small\" id=\"section_1174337673\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1791199316\">\n\n\n\t<div id=\"col-1158461082\" class=\"col medium-9 small-11 large-9\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"font-size: 120%;\" data-animate=\"fadeIn\" data-animated=\"true\">TREINO DE FOR\u00c7A COM A POLIA DE CABO<\/span><\/h2>\n<h3 class=\"thin-font\" style=\"text-align: center;\" data-animate-delay=\"500\"><span style=\"font-size: 110%;\">O treino com uma polia de cabo \u00e9 um m\u00e9todo de treino extremamente vers\u00e1til e eficaz que oferece muitos benef\u00edcios para a condi\u00e7\u00e3o f\u00edsica e a sa\u00fade.<\/span><\/h3>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1158461082 > .col-inner {\n  margin: 0px 0px -40px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-782764456\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-782764456 {\n  padding-top: 70px;\n}\n@media (min-width:550px) {\n  #gap-782764456 {\n    padding-top: 50px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row row-full-width align-center\"  id=\"row-1304517885\">\n\n\n\t<div id=\"col-121213043\" class=\"col medium-3 small-12 large-3\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 39px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<?xml version=\"1.0\" encoding=\"iso-8859-1\"?>\n<!-- Generator: Adobe Illustrator 19.1.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 487.222 487.222\" style=\"enable-background:new 0 0 487.222 487.222;\" xml:space=\"preserve\" width=\"512px\" height=\"512px\">\n<g>\n\t<path d=\"M486.554,186.811c-1.6-4.9-5.8-8.4-10.9-9.2l-152-21.6l-68.4-137.5c-2.3-4.6-7-7.5-12.1-7.5l0,0c-5.1,0-9.8,2.9-12.1,7.6   l-67.5,137.9l-152,22.6c-5.1,0.8-9.3,4.3-10.9,9.2s-0.2,10.3,3.5,13.8l110.3,106.9l-25.5,151.4c-0.9,5.1,1.2,10.2,5.4,13.2   c2.3,1.7,5.1,2.6,7.9,2.6c2.2,0,4.3-0.5,6.3-1.6l135.7-71.9l136.1,71.1c2,1,4.1,1.5,6.2,1.5l0,0c7.4,0,13.5-6.1,13.5-13.5   c0-1.1-0.1-2.1-0.4-3.1l-26.3-150.5l109.6-107.5C486.854,197.111,488.154,191.711,486.554,186.811z M349.554,293.911   c-3.2,3.1-4.6,7.6-3.8,12l22.9,131.3l-118.2-61.7c-3.9-2.1-8.6-2-12.6,0l-117.8,62.4l22.1-131.5c0.7-4.4-0.7-8.8-3.9-11.9   l-95.6-92.8l131.9-19.6c4.4-0.7,8.2-3.4,10.1-7.4l58.6-119.7l59.4,119.4c2,4,5.8,6.7,10.2,7.4l132,18.8L349.554,293.911z\" fill=\"#FFFFFF\"\/>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\n\t<div id=\"text-196288746\" class=\"text\">\n\t\t\n\n<h3 style=\"text-align: center;\"><span style=\"font-size: 110%;\"><strong>Treino de corpo inteiro<\/strong><\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">Uma polia de cabo permite um treino de corpo inteiro, uma vez que trabalha diferentes m\u00fasculos e grupos musculares em simult\u00e2neo.<\/span><\/p>\n\t\t\n<style>\n#text-196288746 {\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-196288746 {\n    text-align: left;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1106935412\" class=\"col medium-3 small-12 large-3\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 39px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<?xml version=\"1.0\" encoding=\"iso-8859-1\"?>\n<!-- Generator: Adobe Illustrator 19.1.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 487.222 487.222\" style=\"enable-background:new 0 0 487.222 487.222;\" xml:space=\"preserve\" width=\"512px\" height=\"512px\">\n<g>\n\t<path d=\"M486.554,186.811c-1.6-4.9-5.8-8.4-10.9-9.2l-152-21.6l-68.4-137.5c-2.3-4.6-7-7.5-12.1-7.5l0,0c-5.1,0-9.8,2.9-12.1,7.6   l-67.5,137.9l-152,22.6c-5.1,0.8-9.3,4.3-10.9,9.2s-0.2,10.3,3.5,13.8l110.3,106.9l-25.5,151.4c-0.9,5.1,1.2,10.2,5.4,13.2   c2.3,1.7,5.1,2.6,7.9,2.6c2.2,0,4.3-0.5,6.3-1.6l135.7-71.9l136.1,71.1c2,1,4.1,1.5,6.2,1.5l0,0c7.4,0,13.5-6.1,13.5-13.5   c0-1.1-0.1-2.1-0.4-3.1l-26.3-150.5l109.6-107.5C486.854,197.111,488.154,191.711,486.554,186.811z M349.554,293.911   c-3.2,3.1-4.6,7.6-3.8,12l22.9,131.3l-118.2-61.7c-3.9-2.1-8.6-2-12.6,0l-117.8,62.4l22.1-131.5c0.7-4.4-0.7-8.8-3.9-11.9   l-95.6-92.8l131.9-19.6c4.4-0.7,8.2-3.4,10.1-7.4l58.6-119.7l59.4,119.4c2,4,5.8,6.7,10.2,7.4l132,18.8L349.554,293.911z\" fill=\"#FFFFFF\"\/>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\n\t<div id=\"text-3759902557\" class=\"text\">\n\t\t\n\n<h3 style=\"text-align: center;\"><span style=\"font-size: 110%;\"><strong>Movimentos funcionais<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 110%;\">A tra\u00e7\u00e3o por cabo permite-te simular movimentos funcionais, tais como puxar, empurrar, levantar e virar.<\/span><\/p>\n\t\t\n<style>\n#text-3759902557 {\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-3759902557 {\n    text-align: left;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-987256066\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 39px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<?xml version=\"1.0\" encoding=\"iso-8859-1\"?>\n<!-- Generator: Adobe Illustrator 19.1.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 487.222 487.222\" style=\"enable-background:new 0 0 487.222 487.222;\" xml:space=\"preserve\" width=\"512px\" height=\"512px\">\n<g>\n\t<path d=\"M486.554,186.811c-1.6-4.9-5.8-8.4-10.9-9.2l-152-21.6l-68.4-137.5c-2.3-4.6-7-7.5-12.1-7.5l0,0c-5.1,0-9.8,2.9-12.1,7.6   l-67.5,137.9l-152,22.6c-5.1,0.8-9.3,4.3-10.9,9.2s-0.2,10.3,3.5,13.8l110.3,106.9l-25.5,151.4c-0.9,5.1,1.2,10.2,5.4,13.2   c2.3,1.7,5.1,2.6,7.9,2.6c2.2,0,4.3-0.5,6.3-1.6l135.7-71.9l136.1,71.1c2,1,4.1,1.5,6.2,1.5l0,0c7.4,0,13.5-6.1,13.5-13.5   c0-1.1-0.1-2.1-0.4-3.1l-26.3-150.5l109.6-107.5C486.854,197.111,488.154,191.711,486.554,186.811z M349.554,293.911   c-3.2,3.1-4.6,7.6-3.8,12l22.9,131.3l-118.2-61.7c-3.9-2.1-8.6-2-12.6,0l-117.8,62.4l22.1-131.5c0.7-4.4-0.7-8.8-3.9-11.9   l-95.6-92.8l131.9-19.6c4.4-0.7,8.2-3.4,10.1-7.4l58.6-119.7l59.4,119.4c2,4,5.8,6.7,10.2,7.4l132,18.8L349.554,293.911z\" fill=\"#FFFFFF\"\/>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\n\t<div id=\"text-2577735619\" class=\"text\">\n\t\t\n\n<h3 style=\"text-align: center;\"><span style=\"font-size: 110%;\"><strong>Estabilidade e equil\u00edbrio<\/strong><\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">Treinar com uma polia de cabo requer maior estabilidade e equil\u00edbrio, o que ajuda a melhorar os m\u00fasculos centrais.  <\/span><\/p>\n\t\t\n<style>\n#text-2577735619 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-987256066 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-987256066 > .col-inner {\n    padding: 0px 0px 0px 15px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1760017584\" class=\"col medium-3 small-12 large-3\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 39px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<?xml version=\"1.0\" encoding=\"iso-8859-1\"?>\n<!-- Generator: Adobe Illustrator 19.1.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 487.222 487.222\" style=\"enable-background:new 0 0 487.222 487.222;\" xml:space=\"preserve\" width=\"512px\" height=\"512px\">\n<g>\n\t<path d=\"M486.554,186.811c-1.6-4.9-5.8-8.4-10.9-9.2l-152-21.6l-68.4-137.5c-2.3-4.6-7-7.5-12.1-7.5l0,0c-5.1,0-9.8,2.9-12.1,7.6   l-67.5,137.9l-152,22.6c-5.1,0.8-9.3,4.3-10.9,9.2s-0.2,10.3,3.5,13.8l110.3,106.9l-25.5,151.4c-0.9,5.1,1.2,10.2,5.4,13.2   c2.3,1.7,5.1,2.6,7.9,2.6c2.2,0,4.3-0.5,6.3-1.6l135.7-71.9l136.1,71.1c2,1,4.1,1.5,6.2,1.5l0,0c7.4,0,13.5-6.1,13.5-13.5   c0-1.1-0.1-2.1-0.4-3.1l-26.3-150.5l109.6-107.5C486.854,197.111,488.154,191.711,486.554,186.811z M349.554,293.911   c-3.2,3.1-4.6,7.6-3.8,12l22.9,131.3l-118.2-61.7c-3.9-2.1-8.6-2-12.6,0l-117.8,62.4l22.1-131.5c0.7-4.4-0.7-8.8-3.9-11.9   l-95.6-92.8l131.9-19.6c4.4-0.7,8.2-3.4,10.1-7.4l58.6-119.7l59.4,119.4c2,4,5.8,6.7,10.2,7.4l132,18.8L349.554,293.911z\" fill=\"#FFFFFF\"\/>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<g>\n<\/g>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\n<h3 style=\"text-align: center;\"><span style=\"font-size: 110%;\"><strong>Versatilidade<\/strong><\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-size: 110%;\">H\u00e1 uma grande variedade de exerc\u00edcios que podem ser realizados com uma polia de cabo.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1760017584 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1760017584 > .col-inner {\n    padding: 0px 15px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\n<style>\n#row-1304517885 > .col > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #row-1304517885 > .col > .col-inner {\n    padding: 0px 50px 0px 50px;\n  }\n}\n<\/style>\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1174337673 {\n  padding-top: 100px;\n  padding-bottom: 100px;\n  min-height: 50px;\n  background-color: rgb(225, 247, 255);\n}\n@media (min-width:550px) {\n  #section_1174337673 {\n    padding-top: 80px;\n    padding-bottom: 80px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark\" id=\"section_814094593\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row faq-accordion\"  id=\"row-979775008\">\n\n<h2 style=\"color: #ffffff; text-align: center;\">Perguntas frequentes<\/h2>\n<div class=\"accordion\">\n\n\t<div id=\"accordion-4151769825\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4151769825-label\" class=\"accordion-title plain\" href=\"#accordion-item-porque-\u00e9-que-o-treino-de-for\u00e7a-\u00e9-importante-para-a-tua-sa\u00fade?\" aria-expanded=\"false\" aria-controls=\"accordion-4151769825-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>Porque \u00e9 que o treino de for\u00e7a \u00e9 importante para a tua sa\u00fade?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4151769825-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4151769825-label\" >\n\t\t\t\n\n<p>O treino de for\u00e7a \u00e9 essencial para construir m\u00fasculos, fortalecer os ossos e melhorar o metabolismo. Ajuda a prevenir les\u00f5es, facilita a vida quotidiana e mant\u00e9m a forma a longo prazo. Com os equipamentos de alta qualidade da STIL-FIT, como o cable pulley PRO e o banco de pesos PRO, obt\u00e9ns a base perfeita para o teu treino personalizado em casa.  <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-4208527581\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4208527581-label\" class=\"accordion-title plain\" href=\"#accordion-item-que-vantagens-tem-o-stil-fit-bench-pro?\" aria-expanded=\"false\" aria-controls=\"accordion-4208527581-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>Que vantagens tem o STIL-FIT Bench PRO?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4208527581-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4208527581-label\" >\n\t\t\t\n\n<p>O banco de pesos PRO impressiona pelo seu design moderno e funcionalidade. Com o seu encosto ajust\u00e1vel em 8 direc\u00e7\u00f5es e o acolchoamento ergon\u00f3mico em rede, suporta uma vasta gama de posi\u00e7\u00f5es de treino &#8211; desde supino a exerc\u00edcios isolados. Robusto, est\u00e9tico e ideal para o teu gin\u00e1sio em casa.  <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3237014176\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3237014176-label\" class=\"accordion-title plain\" href=\"#accordion-item-a-montagem-\u00e9-demorada?\" aria-expanded=\"false\" aria-controls=\"accordion-3237014176-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>A montagem \u00e9 demorada?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3237014176-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3237014176-label\" >\n\t\t\t\n\n\t<div id=\"text-1359824929\" class=\"text\">\n\t\t\n\n<p>O diferencial de cabo \u00e9-lhe entregue em grande parte pr\u00e9-montado. O corpo de base e as unidades de tens\u00e3o s\u00e3o montados e todos os cabos s\u00e3o puxados. O diferencial de cabo s\u00f3 precisa de ser aparafusado \u00e0 parede, os pesos colocados e o painel frontal montado. Se necess\u00e1rio, podes reservar um servi\u00e7o de instala\u00e7\u00e3o. Para tal, contacta-nos diretamente.    <\/p>\n<p>O banco de muscula\u00e7\u00e3o \u00e9 entregue pr\u00e9-montado e pode ser facilmente montado com a ajuda das instru\u00e7\u00f5es detalhadas.<\/p>\n\t\t\n<style>\n#text-1359824929 {\n  color: rgb(255,255,255);\n}\n#text-1359824929 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-4021427572\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4021427572-label\" class=\"accordion-title plain\" href=\"#accordion-item-posso-fazer-um-treino-de-corpo-inteiro-com-o-cable-pulley-pro-e-o-banco-de-pesos-pro?\" aria-expanded=\"false\" aria-controls=\"accordion-4021427572-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>Posso fazer um treino de corpo inteiro com o cable pulley PRO e o banco de pesos PRO?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4021427572-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4021427572-label\" >\n\t\t\t\n\n<p>Sim, ambos os aparelhos permitem um treino eficaz para todo o corpo. O cable pulley PRO abrange in\u00fameros exerc\u00edcios para as costas, bra\u00e7os e pernas, enquanto o banco de pesos PRO \u00e9 perfeito para os m\u00fasculos do peito, ombros e abdominais. Combina os dois para um treino vers\u00e1til e completo.   <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2374121630\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2374121630-label\" class=\"accordion-title plain\" href=\"#accordion-item-como-\u00e9-que-o-banco-de-pesos-pro-ajuda-no-meu-treino?\" aria-expanded=\"false\" aria-controls=\"accordion-2374121630-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>Como \u00e9 que o banco de pesos PRO ajuda no meu treino?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2374121630-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2374121630-label\" >\n\t\t\t\n\n<p>O banco de pesos PRO \u00e9 uma ferramenta essencial para utilizares pesos livres de forma eficaz e segura. Oferece estabilidade para exerc\u00edcios complexos, como supino ou Arnold press e, ao mesmo tempo, permite uma postura de treino correta para obter o m\u00e1ximo de resultados. <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1590876350\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1590876350-label\" class=\"accordion-title plain\" href=\"#accordion-item-porque-\u00e9-que-um-design-ergon\u00f3mico-\u00e9-importante-para-o-equipamento-de-for\u00e7a?\" aria-expanded=\"false\" aria-controls=\"accordion-1590876350-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>Porque \u00e9 que um design ergon\u00f3mico \u00e9 importante para o equipamento de for\u00e7a?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1590876350-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1590876350-label\" >\n\t\t\t\n\n<p>Um design ergon\u00f3mico &#8211; tal como no banco de pesos PRO &#8211; garante que treinas de <strong>forma segura e eficaz<\/strong>. Uma postura de treino ideal minimiza o risco de les\u00f5es e maximiza o desenvolvimento muscular. <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2640183598\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2640183598-label\" class=\"accordion-title plain\" href=\"#accordion-item-em-que-\u00e9-que-o-equipamento-de-for\u00e7a-stil-fit-difere-de-outras-marcas?\" aria-expanded=\"false\" aria-controls=\"accordion-2640183598-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>Em que \u00e9 que o equipamento de for\u00e7a STIL-FIT difere de outras marcas?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2640183598-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2640183598-label\" >\n\t\t\t\n\n<p>STIL-FIT \u00e9 sin\u00f3nimo de <strong>design intemporal<\/strong>, materiais de primeira classe e f\u00e1cil integra\u00e7\u00e3o no teu espa\u00e7o de vida. O nosso equipamento n\u00e3o \u00e9 apenas funcional, mas tamb\u00e9m est\u00e9tico &#8211; para treinares com estilo. <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2072977047\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2072977047-label\" class=\"accordion-title plain\" href=\"#accordion-item-posso-adaptar-o-equipamento-de-forma-flex\u00edvel-aos-meus-objectivos-de-treino?\" aria-expanded=\"false\" aria-controls=\"accordion-2072977047-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>Posso adaptar o equipamento de forma flex\u00edvel aos meus objectivos de treino?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2072977047-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2072977047-label\" >\n\t\t\t\n\n<p>Sim, tanto a polia de cabo PRO como o banco de pesos PRO s\u00e3o <strong>altamente flex\u00edveis<\/strong>. Quer se trate de muscula\u00e7\u00e3o, perda de gordura ou reabilita\u00e7\u00e3o espec\u00edfica &#8211; o equipamento oferece in\u00fameras op\u00e7\u00f5es de personaliza\u00e7\u00e3o para personalizar o teu treino. <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n<\/col>\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_814094593 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: #000000;\n}\n<\/style>\n\t<\/section>\n\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":31347,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"yst_prominent_words":[1693,1694,2193,2192,1687,2191,2186,1684,2190,2185,2187,2195,2188,1685,2194,2189,2184,1688,1695,1686],"class_list":["post-34150","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Treino de for\u00e7a | Equipamento de for\u00e7a exclusivo para casa \/ hot\u00e9is \/ iates<\/title>\n<meta name=\"description\" content=\"Equipamento de for\u00e7a inovador e compacto com um design exclusivo para a sua casa. 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