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CARDIO TRAINING WITH THE ERGOMETER
Training on an ergometer has a whole host of positive effects on your body.
Strengthens your heart
Exercising regularly strengthens the heart muscle, lowers blood pressure and reduces the risk of cardiovascular diseases.
Good for legs & buttocks
Ergometer training strengthens the leg and gluteal muscles. But also the core is trained.
Ideal for losing weight
The ergometer can help you burn a lot of calories. The higher the intensity during the training, the more calories are burnt.
Is easy on the joints
Working out on an exercise bike hardly stresses the joints, as there are no shocks.
Our services
You take care of your health we take care of the rest
Delivered pre-assembled
The ergometer is ready for your workout. You only need to plug a cable connection, and fix the handlebar unit with a screw.
Free and fast delivery
Free delivery to the door incl. Avis. For an extra charge, two-man delivery to the apartment is possible (Germany & Austria)
2 year on-site-service
In the event of a defect, our service partner will take care of the service at your home.
FAQ
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What are the advantages of an ergometer?
A design ergometer offers many advantages for training at home: it can be set up quickly and easily and is a very realistic way to simulate your bike workout at home. Since it’s a stationary bike, it’s safer than riding outside, and it is absoluetly weatherproof. The ergometer also gives you full control over the resistance setting, making it ideal for challenging yourself and maintaining a constant cadence. It is also equipped with numerous technologies such as a heart rate monitor and compatibility with the STIL-Fit app and other apps. With these apps, you can track your performance and add variety to your workouts.
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Is the assembly time-consuming?
No! The ergometers will be delivered almost completely pre-assembled. You only need to plug a cable connection, insert the handlebar unit and the handlebar.
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How does the delivery work? Can I arrange a delivery date?
In Germany and Austria, free delivery to the door is included in the purchase price. The shipping company will contact you after the shipment to arrange a specific delivery date.
For an extra charge of 39,- EUR you get the premium delivery. The ergometer will then be delivered to your place of use.
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Are all STIL-FIT ergometers compatible with the STIL-FIT app?
All models from January 2022 are compatible. For the previous models, please contact us. We can usually make them compatible.
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Is there a charge for the STIL-FIT app?
No, the app itself is available for free in the app stores. However, for models from October 2022 onwards, you will need the STIL-FIT Smart-package to connect your ergometer to the app.
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On which devices is the STIL-FIT app available?
Currently, the app is optimized for tablets and can only be used with a tablet. A mobile version may follow at a later date.
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Can I connect other devices?
Our ergometers can be connected with Bluetooth LE pulse sensors. The connection is made automatically as soon as a corresponding pulse signal is available. Your pulse is then transmitted to the ergometer, shown in the display and can be used for the heart rate controlled programs.
In the iOS version of the STIL-FIT app, you can connect the Apple Watch and use it as a heart rate sensor.
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Can I use other functions of my tablet during the workout, when using the STIL-FIT App?
Yes, all functions are available as usual. The app runs in the background while you watch TV, read or do whatever you feel like.
